- What is “black coffee”?
- The benefits of drinking black coffee
- How to drink black coffee:
- Make it fresh.
- Find your preferred coffee beans.
- Test different roast levels.
- Light roast
- medium-dark roast
- Dark roast
- Try different grind sizes.
- Try different ways of brewing black coffee.
- Use a burr grinder
- Use filtered water.
- You should clean your coffee maker.
- Change without pressure from others.
- Why do you need to drink black coffee?
- Final thoughts
I enjoy my coffee black. And if you’re reading this post, chances are that you’ve tried black coffee and cringed at its awful taste. It’s okay to spruce things up with additives like cream and sugar to douse the taste, but the drink served black has tremendous health benefits.
Over the last fifty years, developments in coffee-dom have seen the emergence of a wide variety of coffee, so much so that if you’re still adding sugar and cream to it, you need to consider weaning off the urge to disguise it by going for that classic deep-roast brew.
We will be reeling out some reasons why you should like coffee black, but first…
What is “black coffee”?
Simply put, black coffee is brewed without the addition of flavors like milk, sugar, or dairy alternative sweeteners. While black coffee has a bitter taste, many individuals like a strong, black brew.
The benefits of drinking black coffee
The scientific world has come to the consensus that in moderate quantities, coffee of any description can:
Amp up your energy levels.
There is around 95 to 165 mg of caffeine for every 8 oz of brewed coffee. The moment caffeine enters your system, it kick-starts several processes in your system, enhancing your dopamine levels, which in turn sharpens your focus. It further goes on to inhibit the adenosine receptor, which tells your brain when to sleep.
How to drink black coffee:
- Gradually lower the quantity of sugar.
- Consuming coffee without sugar is doable. If you know exactly how much sugar you are taking in on a regular basis, you can cut back bit by bit until you’ve slashed it down completely.
Replace sugar and milk with natural options.
There are a good number of alternatives that can be used as substitutes for sugar. You can switch to any of these options to ensure that your coffee is more edgy and healthy.
The same trick works with milk. Track how much milk or cream you include in your coffee and use a little less the next day. Redo this every day until you are comfortable with the flavor of the coffee without adding milk.
Make it fresh.
No sir, that instant coffee powder you poured out of a glossy container is not fresh. Getting your own beans and grinding them can alter the taste of your coffee for good. You’re missing out on the thrills of dark coffee if all you drink is stale, flavorless coffee. Fresh coffee is the real McCoy as the boldness of the original coffee flavor, which may be earthy or fruity, overwhelms the bitterness.
Find a small roastery in your neighborhood that can deliver fresh, high-grade coffee. This will make a world of difference in the Cup. The local roastery can also give reasonable prices that are about the same as those at the grocery store.
Once you’ve tasted premium-grade roasted coffee, you’ll never have another cup of dour store coffee again. The experience is akin to savoring the world’s #1 fresh Swiss chocolate and then doing a U-turn and having Hershey’s Kiss again. They’re not quite alike, and you can’t just forget how amazing the other treat was.
Even worse is how most store-sourced coffee is six months old when you buy it, but each freshly roasted coffee starts to decompose within 48 hours. That’s another reason why you should get a French roast.
Find your preferred coffee beans.
Knowing the origin of your beans is a great way to appreciate black coffee. And while there are scores of species of plants, there are only two rock stars that have proliferated the market.
Arabica is the most common species of the plant, accounting for 75 to 80% of the world’s coffee. However, despite its staggering fanfare, Arabica is one of the most unstable. It is highly affected by changes in the environment and disease pathogens. When these beans are made the right way, they have a unique taste with a normal level of acidity.
The second main species of the plant is the Robusta, which is consumed by approximately 20% of the world’s coffee drinkers. It thrives in hot and arid climates as opposed to Arabica, which thrives in wet conditions. Coffee that’s brewed with robusta beans is low in acidity, has a smooth texture, and has a flavorsome taste.
Test different roast levels.
The extent to which beans are roasted is a critical factor in determining the taste of your coffee. The roasting process converts the beans from green, fluffy seeds into the fragrant beans we know and love. The beans release distinct aromas, tastes, and oils when subjected to high temperatures. If you want to enjoy the benefits of black coffee, then you should strongly consider the different grades of roast.
If you loathe black coffee because it’s too bitter, you can opt for a lighter roast. Is light roast too acidic? Try using a darker roast. All in all, try new roasts and make tweaks to find out what works for you.
The light roast is recognized by its cinnamon color. It requires the least amount of roasting time. This type of pea is loved by coffee drinkers who crave light and gentle flavors. Oil is absent because it hasn’t been roasted long enough for it to emerge.
Be careful; light roast tends to be a little pungent with an insipid roasting flavor.
They have a decent amount of oil in them and give off a bittersweet taste when extracted.
Medium-dark roast, aka “city” or “city plus” roast, is defined by a light to medium brown color and produces a more inviting aroma than light roasts. They have little oil on them and essentially have a fine mix of flavor, aroma, and acidity. It is often referred to as “American Roast” because it is the most widely accepted coffee type in the US.
The medium roast has more flavor and aroma, but with weakened acidity.
The dark roast has a very dark color with a glossy luster. It produces the most bitter coffee with almost zero traces of acidity. The dark-roasted type derives its flavor more from the roasting procedure than the actual coffee pea.
There are various roast levels of coffee, showcased by their color. Try a different roast grade to find your favorite. You may avoid Italian and Vienna roasts.
Try different grind sizes.
Grind size has a big impact on how acidic or sour the final drink will be.
Coarsely ground coffee results in bitter coffee. This is because the particles are bigger and looser, enabling water to pass through them faster. The smaller surface area makes for a quicker brew time and weaker extraction, hence a weak cup of coffee.
Finely ground beans result in increased extraction because the particles are closely packed, allowing for a longer brew time as water flows through the grounds slowly. Beware of using a grind that is too fine as it yields coffee that’s too sour.
Try different ways of brewing black coffee.
Drinking black coffee needs to unravel the secrets of different brewing styles.
The American cappuccino blends a jolt of espresso with water, resulting in a smooth drink.
American-style Aeropress: just like an American cappuccino, but with fewer flavor nuances. The Aeropress is a great choice for home-brewing and a launchpad for drinking black coffee. The Aeropress is also versatile as it whips up different kinds of drinks.
The Chemex uses a thick filter to remove some of the high notes in your coffee as well as the bitterness.
The pour-over: this is a singular serving of drip coffee where you moderate every part of the brewing procedure.
The French press involves coarsely ground coffee, soaked in water for several minutes, wearing down some of the sparks in the flavor. Raw French-pressed coffee is amazing, but first-time users may find it overpowering initially and may work through it slowly.
Automatic drip: This is coffee that comes from a traditional coffee kettle, but it doesn’t give you full control and the drink tastes a little bitter. This type of coffee is called “automatic drip.”
Espresso: This is an uber-rich coffee taste, concentrated in every shot.
Do you need a super-bitter coffee?Try this style. is produced when steam is passed through ground coffee.
Use a burr grinder
When making home coffee, it’s better to grind your own beans for extraction. Also important is the size of the grind. Blade grinders spilled the beans into various pieces, leaving dust that’ll end up making the drink bitter from hyper-brewing. Burr grinders pulverize the peas into uniform pieces that will make it easy for you to get the right results from your adjustment controls during the process.
Use filtered water.
When making black coffee at home, you should always use filtered water. Did you know that boiling tap water activates its metallic flavor? Tap water gives the coffee an undesirable, corrosive feel. Filtered water makes the drink taste considerably smoother.
You still need to pre-filter the water even if your coffee maker has a charcoal-based filter. Try your refrigerator filter or a Brita filter instead. It’s more reliable than a charcoal filter. You can also combine them all to find out what works.
You should clean your coffee maker.
To ensure consistent tastes every time, endeavor to clean your coffee maker. Ensure that no leftover coffee granules are adhering to your espresso brewer. When you’ve given up adding improvers to your coffee, pay more attention to the cleanliness of your brewer than ever before. This will enable you to appreciate the flavor nuances even more.
Change without pressure from others.
No one can tell you how to live your life. Don’t allow some random coffee shop or a loquacious blogger to control how you consume your coffee and alter your natural style. Coffee is best enjoyed black, and it’s okay to disagree. However, exploring other styles to diversify your tastes is a great idea.
Why do you need to drink black coffee?
Times have changed.
Today, there is a lot of research out there, which has led to high-quality coffee products and new ways to make coffee.
Specialty coffee has changed the coffee landscape in the United States as it now accounts for about 50% of the market. It’s unique and velvety, a far cry from the substandard coffee of yesteryear.
Due to the way they have transformed their brewing standards, most baristas will tell you how cream and sugar adders have warmed up to drinking coffee black. It has worked: Their customers’ faces have become brighter thanks to the air of gratitude they give with each cup.
In the past, black coffee drinks tasted like charcoal, dark chocolate, and peanuts. Now, black coffee has notes of spices, flowers, and fruits.
It’s a healthy choice.
Year on year, research has made progress, publishing results that suggest that black coffee can protect you from disease and inflammation.
Black coffee is regularly associated with lowering the risk factor of:
- Cardiovascular diseases
- Diabetes type 2
- Parkinson’s disease
- Chronic liver damage
Caffeine is very helpful for the body. Cream and sugar, on the other hand, are not good for you. Endless research has been conducted about the deleterious effects of sugar over-consumption. Take sugar out of your coffee and enjoy black coffee without the damaging consequences of sugar.
It reawakens your sense of adventure.
The black coffee beverage transcends that ashy, charred fluid. It’s an opportunity for an experiential journey that emboldens the senses and the psyche. Explore it and unlock the secrets of a robust life: a spirit of gratitude, razor-sharp focus, a sense of wonderment and appreciation, thanks to “coffee.”
The black coffee beverage is a timeless classic. And if you’ve been diluting your coffee with a lot of cream and sugar since you were a teenager, it’s time to reconsider your coffee preferences. Yes, it might be a wee bit difficult to achieve, but switching things up is necessary if you have been doing things monotonously. Thankfully, you know how to drink black coffee.