Calculate your daily maxium caffeine
What does it feel like to be high on caffeine?
Caffeine is a stimulant that can be found in coffee, tea, soda, and chocolate. It is a psychoactive drug with the ability to increase energy levels, improve mood, and reduce fatigue. Caffeine is also known for its ability to increase alertness and arousal.
The effects of caffeine depend on the person’s weight and sensitivity to the drug. The average dose of caffeine needed to produce an effect in adults is around 100-200 mg. This amount can be found in two cups of coffee or four cups of tea depending on how strong it is.
In low doses caffeine has been shown to help people focus better on tasks requiring attention and concentration like reading or doing math problems. In higher doses it can cause anxiety, panic attacks, high
What are the side effects of caffeine?
There are some side effects of caffeine such as insomnia and anxiety when consumed in large quantities or on an empty stomach. Consuming too much caffeine over time can lead to physical dependence, so it is important to limit your intake of caffeinated beverages to avoid withdrawal symptoms.
Is 600mg of caffeine a day bad?
We do not know the long-term effects of caffeine consumption. However, there are some studies that link caffeine consumption to increased risk of heart attack, stroke, and other cardiovascular diseases.